Romance Novel Author - Lifestyle Blog: Dagmar's Home
I made healthy, gluten-free brownies with chia seeds on Saturday for Don and L. Gosh, they were yummy. I could only have a bite because I’m still on my whole-food cleanse. After I posted pictures of these brownies on Instagram, I had several people ask me about them. Being
This tuna salad sandwich or wrap is so easy to make, and my new favorite lunch because it’s healthy, can be made in minutes, and I don’t have to cook! The other day I felt like making myself a tuna sandwich, but I’m not a fan of a lot
Bread. I love bread. I grew up with the most delicious bread in Germany and couldn’t imagine giving it up. Yet I know that eating gluten is known to not be the best thing because our bodies don’t digest gluten very well. Some people don’t seem to be affected, but
I love Trader Joe’s grocery stores — their products are fabulous, cost less, and they carry imported German cookies and chocolates I grew up with. But my favorite part is that all “Trader Joe’s” brand products contain no artificial colors, flavors, or preservatives, no MSG or trans fats, and
DHA belongs to a category of healthy fatty acids known as Omega-3’s. DHA is a major structural fat in the body and has been shown to support brain, heart and eye health. Not only is DHA found in foods like salmon and eggs, but it can also be found in