Bread. I love bread. I grew up with the most delicious bread in Germany and couldn’t imagine giving it up. Yet I know that eating gluten is known to not be the best thing because our bodies don’t digest gluten very well. Some people don’t seem to be affected, but
Fast Vegetarian Meal With Trader Joe’s Organic Baked Tofu
I love Trader Joe’s grocery stores — their products are fabulous, cost less, and they carry imported German cookies and chocolates I grew up with. But my favorite part is that all “Trader Joe’s” brand products contain no artificial colors, flavors, or preservatives, no MSG or trans fats, and
Jessica Alba and The Honest Company Green Non-Toxic Products
Jessica Alba and The Honest Company I met Jessica Alba last night in New York City. I wasn’t going to miss this event, because Hollywood mom Jessica and Christopher Gavigan launched The Honest Company — an eco-friendly line of family essentials offered through a monthly subscription service. Jessica is a
Chunky Carrot Soup
I kind of just threw this carrot “soup” together today. I didn’t record the measurements, but it includes purple kohlrabi, onion, garlic, and a ton of organic carrots that needed to be used. I also added olive oil, flaxseed oil, and Bragg liquid aminos. I just barely covered all the
Kid-Friendly, Healthy Muffins With Important Omega-3
DHA belongs to a category of healthy fatty acids known as Omega-3’s. DHA is a major structural fat in the body and has been shown to support brain, heart and eye health. Not only is DHA found in foods like salmon and eggs, but it can also be found in
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