Aahhh, fall! It definitely arrived here in Westchester, NY, and in Vermont, where I just spent a few days enjoying the Indian Summer. With the cooler fall weather and stunning tree colors arrived my desire for comfort food and trips to the farm to pick apples, and the desire to
Healthy On-The-Go Snack: Banana Cocoa Kale Smoothie
This summer has been insanely busy so far. I have Landon in a summer camp that is 40 minutes away and I’m driving back and forth half the day. He also has tutoring and running camp, so we seem to spend an awful lot of time in the car.
5-Minute Ice Cream With Almond Milk
It’s already summer, how is that possible? I feel like I missed spring, but I guess that is because our winter was so long. What better way to beat the heat than with a little fun science project! I’ve been wanting to try this with my son for a while
Gluten-Free Brownies With Chia Seeds and Apple Sauce
I made healthy, gluten-free brownies with chia seeds on Saturday for Don and L. Gosh, they were yummy. I could only have a bite because I’m still on my whole-food cleanse. After I posted pictures of these brownies on Instagram, I had several people ask me about them. Being
The Dangers of Gene-Manipulated Food (GMOs)
I think messing with nature is a bad idea. Mess with a bee – get stung. Mess with crops by gene-manipulating them in a laboratory? There’s already a lot of evidence that this kind of farming has disastrous effects on our environment and our health. Need proof or just more
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