My kind of air freshener:
- Air fresheners almost never “freshen” the air. They just mask odors, either with synthetic fragrance or by interfering with your ability to smell by coating your nasal passages with an oil film or releasing a nerve-deadening agent. In rare cases, they will actually break down the offensive odor.
- Known toxic chemicals that can be found in air fresheners include camphor, phenol, ethanol, formaldehyde, and artificial fragrances can cause symptoms like headaches, rashes, dizziness, migraines, asthma attacks, mental confusion, coughing and more. Some of the substances in air fresheners are linked to cancer or hormone disruption.
- A study published on July 10, 2010, in Environmental Health found that women who used more household cleaning products, including air fresheners and mold removers, had a 2x higher risk of breast cancer.
- Many aerosol air fresheners contain toxic phthalates, which have been linked to birth defects and reproductive harm.
I’m a huge advocate of green living, recycling, natural cleaning and non-toxic skincare products, and share a lot of information I wish every parent would know on my Healthy Living page.
I’m honored to be part of the Healthy Child, Healthy World blogger network, a nonprofit that educates parents to protect children from harmful chemicals. And sadly, it looks like a lot more education is necessary.
I’m always astounded by the reaction I get when I tweet about the danger of commercial “air fresheners”, candles and plug-in units, and how many people write back that they had no idea air fresheners are so toxic.
According to the Wall Street Journal, the global sales of air fresheners are on the rise: “Though a seemingly optional purchase for cash-strapped consumers, Febreze sold well in the U.S., Europe and Japan during the global economic slowdown, helping it become the 24th Procter & Gamble Co. brand to reach $1 billion in annual sales.”
With a growing body of evidence linking everyday environmental contaminants to asthma, learning disabilities, obesity, cancer and more, Healthy Child’s translates the science and empowers parents and caregivers to create healthy environments. I will periodically share their important information with you on Dagmar’s momsense.
Fight for cleaner air for your children: Moms Clean Air Force
Politicians in Congress are trying to gut the Clean Air Act and dismantle the Environmental Protection Agency — erasing decades of progress towards reducing pollution and protecting human and environmental health.
In response, the Environmental Defense Fund has launched a movement: Moms Clean Air Force.
They’re asking moms and dads to join together and come out in strength for our kids’ right to clean air — just as our parents fought for us, 40 years ago, when the Clean Air Act was first passed. What’s at stake is nothing less than the health of future generations.
This is how you can join the movement:
- Share facts from the Clean Air Cheat Sheet.
- Write a letter to the EPA. Mail it and share it on your blog to encourage others to write one, as well. Here are tips.
- Share a personal story about polluted air or its health impacts on your blog. (Moms Clean Air Force is collecting them and will share them with Congress.)
- Write a story about what the future would look like either with or without these important protections in place (is it a world you want your child living in?)
- Post a picture of a local polluter – maybe with you or your child standing in front holding a sign saying “I need clean air.”
I guess the advertising of air fresheners makes it sound like everyone just has to have a house that smells of “ocean breeze.” Why are so many people buying into that — we are much smarter than that!
Air “fresheners” do not freshen air. Your family’s health and our environment (and your pocketbook!) are much better off if you don’t buy commercial air fresheners and instead buy indoor plants and open the windows to let fresh air in.



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{ 15 comments… read them below or add one }
Air fresheners always give me a horrible headache, but my husband refuses to believe that it is possible for “a smell to make your head hurt” so he continues to buy new scents to try. I’m sending him this right now.
Oh my goodness, Tracie, air fresheners are seriously toxic and can cause all kinds of health issues. Tell him to stop wasting his money! I hope my post and the links will finally convince him. Aren’t your headaches enough to stop buying them? He is basically buying into bogus ads for air fresheners. It’s a huge industry, and they’ll tell you anything to make a profit. They don’t care about your health.
wow had no ideal that air fresheners were so bad for are heath.
Gah. I’ve always hated them, but now I have a rational reason for my loathing.
Great post! Important info to share. I knew this but my husband doesn’t believe me. He wants everything to have a “fresh” smell. If he can’t smell it, it smells bad. He’ll go around lighting 4 or 5 scented candles and I’m literally gaging. As a culture we’ve totally bought into this and it’s crazy. We didn’t need all that junk 30 years ago.
I voted, shared on FB and twitter.
Keep up the great work ;)
I adore Mrs. Meyer’s geranium cleaner — it makes you literally happy to smell that smell. I bet your husband would like it.
http://www.mrsmeyers.com/Products/Household_Cleaners/Geranium_Countertop_Spray
Whoa…. very eye-opening post. I used to use air fresheners, but I stopped buying them not b/c I knew all of this, but b/c I kept forgetting when I get to Target. LOL. Lucky for me… and my son! Opening the window has proven to be more effective than air fresheners though!
Great post! AND I just got thru spraying some room freshener around – that’s it! no more for me! AND we are expecting our FIRST grandbaby any day ( a little girl named Soleil) so I’m passing all this info on to my son and daughter-in-law too! Thank You! Happy healthy beautiful Monday to all!
I had no idea that these air fresheners could be so toxic! Thanks so much for sharing this, Dagmar. And of course you can count on my vote! :)
I also Stumbled this post. Well done!
Thank you, Kristi, you are the best!
Very good post! Too many people are using these air fresheners. Luckily we never use air freshener!
I just voted for you! ;)
Danke for the vote, Verena!
Thanks for your vote, Verena :)
I’ve never liked the smell of air fresheners. They smell so fake, and usually don’t improve the ambience or atmosphere in a room. I always have windows open, even just a small amount, in winter, to let fresh air in. I have an oil burner, I burn (as in add oils to water, with a small flame underdeath) which I add pure oils like rose, neroli, lavender, or jasmine. I also use frankincense or cinnamon at Christmas, to make a lovely smell, and I use it for eucalyptus when we have colds. But I generally prefer to open windows and let air in. Thankfully we live in an area with very few little car traffic or fumes.
My favorite “real” smells which are easy to fill a house with, are fresh coffee, any kind of baking smell, (especially chocolate based or fresh bread) the smell of fresh cut grass, when the fields next to our house are mowed, the smell of clean laundry being ironed, and fresh flowers. All easy ways to make a home smell nice, if you want to, and far less toxic than some yucky air “freshener”.
One of the best ways to freshen the air is open a window. Even in the middle of the Winter. Cracking a window open for a minute or two can clean out the stagnant indoor air. One of my favorite ways to freshen is with essential oils. I like to sprinkle an essential oil such as lavender or orange in a bowl on top of baking soda. Mix it up with a fork. Sprinkle it around on my carpets and vacuum it up. It freshens the air and my carpets.