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	<title>Comments on: Our Kinder, Vegetarian Diet: Week 1</title>
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	<link>http://dagmarbleasdale.com/2010/01/our-kinder-vegetarian-diet-week-1/</link>
	<description>Opinionated, green, frugal, attachment parenting, breastfeeding New York mom making sense of motherhood and social media!</description>
	<lastBuildDate>Fri, 30 Jul 2010 01:13:31 -0700</lastBuildDate>
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		<title>By: Christine</title>
		<link>http://dagmarbleasdale.com/2010/01/our-kinder-vegetarian-diet-week-1/comment-page-2/#comment-1329</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Wed, 24 Mar 2010 18:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=5129#comment-1329</guid>
		<description>Wow! You are amazing. It&#039;s nice that you are all in this together as a family. I wish my family will be like this too. This article inspires me to convince my family to live a healthy lifestyle. Thanks for posting this! =)</description>
		<content:encoded><![CDATA[<p>Wow! You are amazing. It&#8217;s nice that you are all in this together as a family. I wish my family will be like this too. This article inspires me to convince my family to live a healthy lifestyle. Thanks for posting this! =)</p>
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		<title>By: Kara</title>
		<link>http://dagmarbleasdale.com/2010/01/our-kinder-vegetarian-diet-week-1/comment-page-2/#comment-1184</link>
		<dc:creator>Kara</dc:creator>
		<pubDate>Mon, 15 Feb 2010 00:08:12 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=5129#comment-1184</guid>
		<description>WOW!  And I thought *we* were making big changes!  You&#039;re having a food revolution - amazing! 

I look forward to reading along and seeing what happens next.

Best Wishes,
Kara
.-= Kara&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/SimpleKids/~3/ISGKEMZIqEI/&quot; rel=&quot;nofollow&quot;&gt;More Than Words: Simple Ways to Show Your Kids You Love Them&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>WOW!  And I thought *we* were making big changes!  You&#8217;re having a food revolution &#8211; amazing! </p>
<p>I look forward to reading along and seeing what happens next.</p>
<p>Best Wishes,<br />
Kara<br />
<span class="cluv"> Kara&#180;s last blog ..<a href="http://feedproxy.google.com/~r/SimpleKids/~3/ISGKEMZIqEI/">More Than Words: Simple Ways to Show Your Kids You Love Them</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://dagmarbleasdale.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: MamaGoesGreen</title>
		<link>http://dagmarbleasdale.com/2010/01/our-kinder-vegetarian-diet-week-1/comment-page-2/#comment-1085</link>
		<dc:creator>MamaGoesGreen</dc:creator>
		<pubDate>Sat, 16 Jan 2010 13:48:14 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=5129#comment-1085</guid>
		<description>Diet is always the biggest contributing factor in illness, IMO. Good for you for taking it into your own hands and finding what works for you. We are trying to cook from scratch more this year, and I LOVE our farmers&#039; market. (I also work there ;)) Good luck!</description>
		<content:encoded><![CDATA[<p>Diet is always the biggest contributing factor in illness, IMO. Good for you for taking it into your own hands and finding what works for you. We are trying to cook from scratch more this year, and I LOVE our farmers&#8217; market. (I also work there ;)) Good luck!</p>
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		<title>By: Melodie</title>
		<link>http://dagmarbleasdale.com/2010/01/our-kinder-vegetarian-diet-week-1/comment-page-2/#comment-1083</link>
		<dc:creator>Melodie</dc:creator>
		<pubDate>Fri, 15 Jan 2010 23:31:39 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=5129#comment-1083</guid>
		<description>Good job! I have been vegetarian for 18 years and love it. I feel good and love knowing that my diet is good for the Earth too.</description>
		<content:encoded><![CDATA[<p>Good job! I have been vegetarian for 18 years and love it. I feel good and love knowing that my diet is good for the Earth too.</p>
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		<title>By: Courtney</title>
		<link>http://dagmarbleasdale.com/2010/01/our-kinder-vegetarian-diet-week-1/comment-page-1/#comment-1082</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Fri, 15 Jan 2010 03:01:24 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=5129#comment-1082</guid>
		<description>Last year I went vegetarian and it really changed me. I also went back for a while until I read &lt;em&gt;Eat Animals&lt;/em&gt; and &lt;em&gt;What to Eat&lt;/em&gt; books, really wonderful reads and not preachy! Anyway, I do mostly vegan but my husband and daughter still eat local meat/milk. In my 3rd trimester of my 3rd pregnancy I have never every felt better. I love how I have energy and feel amazing! Its fun planning menus that fulfill needs, and since its so hard to find places that cater to my eating habits, we eat lots of fresh local food!</description>
		<content:encoded><![CDATA[<p>Last year I went vegetarian and it really changed me. I also went back for a while until I read <em>Eat Animals</em> and <em>What to Eat</em> books, really wonderful reads and not preachy! Anyway, I do mostly vegan but my husband and daughter still eat local meat/milk. In my 3rd trimester of my 3rd pregnancy I have never every felt better. I love how I have energy and feel amazing! Its fun planning menus that fulfill needs, and since its so hard to find places that cater to my eating habits, we eat lots of fresh local food!</p>
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		<title>By: Lisa</title>
		<link>http://dagmarbleasdale.com/2010/01/our-kinder-vegetarian-diet-week-1/comment-page-1/#comment-1079</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Thu, 14 Jan 2010 23:18:41 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=5129#comment-1079</guid>
		<description>I&#039;ve been vegetarian and whole foods for over three months now, and I will NEVER go back to the way I ate before! I&#039;ve lost almost 50 pounds, and I feel and look much better.

Great tips! (I love the Bragg&#039;s  Apple Cider Vinegar)

BTW, I love your pro breastfeeding stance. I had a preemie at 30 weeks. I had to pump for 57 days while he was in NICU. I ended up successfully breastfeeding for well over a year. I love to encourage moms, especially moms of babies in the hospital for long periods of time, that it CAN be done! 

Lisa @ www.homesteadblogger.com/wyldhousehomestead</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been vegetarian and whole foods for over three months now, and I will NEVER go back to the way I ate before! I&#8217;ve lost almost 50 pounds, and I feel and look much better.</p>
<p>Great tips! (I love the Bragg&#8217;s  Apple Cider Vinegar)</p>
<p>BTW, I love your pro breastfeeding stance. I had a preemie at 30 weeks. I had to pump for 57 days while he was in NICU. I ended up successfully breastfeeding for well over a year. I love to encourage moms, especially moms of babies in the hospital for long periods of time, that it CAN be done! </p>
<p>Lisa @ <a href="http://www.homesteadblogger.com/wyldhousehomestead">http://www.homesteadblogger.com/wyldhousehomestead</a></p>
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		<title>By: Julie</title>
		<link>http://dagmarbleasdale.com/2010/01/our-kinder-vegetarian-diet-week-1/comment-page-1/#comment-1078</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Thu, 14 Jan 2010 20:20:53 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=5129#comment-1078</guid>
		<description>Good for you. Any change in diet to the better is good. I have my own chickens, and a friend mine my beef and pork and turkey so not eating meat doesn&#039;t have to be an option though we are not huge meat eaters, so that helps us. I&#039;ve never heard of a few of the items you listed, so will have to check them out.
In another month I will be off a pain med I&#039;ve been taking for a couple of years, and since I won&#039;t be getting a replacement, I am in fear of being in pain all the time, so I will have to keep up my lifestyle change and hope for the best.
I wish your husband well. Please keep us posted. Take care and God Bless!!</description>
		<content:encoded><![CDATA[<p>Good for you. Any change in diet to the better is good. I have my own chickens, and a friend mine my beef and pork and turkey so not eating meat doesn&#8217;t have to be an option though we are not huge meat eaters, so that helps us. I&#8217;ve never heard of a few of the items you listed, so will have to check them out.<br />
In another month I will be off a pain med I&#8217;ve been taking for a couple of years, and since I won&#8217;t be getting a replacement, I am in fear of being in pain all the time, so I will have to keep up my lifestyle change and hope for the best.<br />
I wish your husband well. Please keep us posted. Take care and God Bless!!</p>
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		<title>By: Amy</title>
		<link>http://dagmarbleasdale.com/2010/01/our-kinder-vegetarian-diet-week-1/comment-page-1/#comment-1076</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Thu, 14 Jan 2010 08:16:54 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=5129#comment-1076</guid>
		<description>I will have to check this out.  I am a vegetarian already.</description>
		<content:encoded><![CDATA[<p>I will have to check this out.  I am a vegetarian already.</p>
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		<title>By: Summer</title>
		<link>http://dagmarbleasdale.com/2010/01/our-kinder-vegetarian-diet-week-1/comment-page-1/#comment-1074</link>
		<dc:creator>Summer</dc:creator>
		<pubDate>Thu, 14 Jan 2010 04:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=5129#comment-1074</guid>
		<description>Love this! We&#039;re working on making changes in our diet too. I&#039;ve never heard of Daikon before, will have to see if our store carries it.</description>
		<content:encoded><![CDATA[<p>Love this! We&#8217;re working on making changes in our diet too. I&#8217;ve never heard of Daikon before, will have to see if our store carries it.</p>
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		<title>By: SSheilah</title>
		<link>http://dagmarbleasdale.com/2010/01/our-kinder-vegetarian-diet-week-1/comment-page-1/#comment-1073</link>
		<dc:creator>SSheilah</dc:creator>
		<pubDate>Thu, 14 Jan 2010 03:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=5129#comment-1073</guid>
		<description>Good for you, Dagmar, moving your diet (and the planet) in a healthier direction. Every day I see more benefit to the vegetarian or vegan diet. There&#039;s lots of info and support on the &#039;net nowadays which makes it a lot easier  -- we&#039;re out here, and we want to help!</description>
		<content:encoded><![CDATA[<p>Good for you, Dagmar, moving your diet (and the planet) in a healthier direction. Every day I see more benefit to the vegetarian or vegan diet. There&#8217;s lots of info and support on the &#8216;net nowadays which makes it a lot easier  &#8212; we&#8217;re out here, and we want to help!</p>
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		<title>By: Liz</title>
		<link>http://dagmarbleasdale.com/2010/01/our-kinder-vegetarian-diet-week-1/comment-page-1/#comment-1072</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Wed, 13 Jan 2010 22:33:47 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=5129#comment-1072</guid>
		<description>Wow, lots of tips/changes! I hope they help keep the pain away!!</description>
		<content:encoded><![CDATA[<p>Wow, lots of tips/changes! I hope they help keep the pain away!!</p>
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		<title>By: Lauren</title>
		<link>http://dagmarbleasdale.com/2010/01/our-kinder-vegetarian-diet-week-1/comment-page-1/#comment-1071</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Wed, 13 Jan 2010 21:50:39 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=5129#comment-1071</guid>
		<description>Hubby and I do enjoy meat when we go out to eat but at home we only eat about one meal with meat every week. Good luck!</description>
		<content:encoded><![CDATA[<p>Hubby and I do enjoy meat when we go out to eat but at home we only eat about one meal with meat every week. Good luck!</p>
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		<title>By: gaileee</title>
		<link>http://dagmarbleasdale.com/2010/01/our-kinder-vegetarian-diet-week-1/comment-page-1/#comment-1070</link>
		<dc:creator>gaileee</dc:creator>
		<pubDate>Wed, 13 Jan 2010 19:18:46 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=5129#comment-1070</guid>
		<description>Grace got her &quot;by the dozen&quot; yoga t-shirt yesterday.  She likes it, and it is really soft!  Thanks for the giveaway!  (and lift those kidneys!)

gaileee</description>
		<content:encoded><![CDATA[<p>Grace got her &#8220;by the dozen&#8221; yoga t-shirt yesterday.  She likes it, and it is really soft!  Thanks for the giveaway!  (and lift those kidneys!)</p>
<p>gaileee</p>
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		<title>By: Raelee</title>
		<link>http://dagmarbleasdale.com/2010/01/our-kinder-vegetarian-diet-week-1/comment-page-1/#comment-1068</link>
		<dc:creator>Raelee</dc:creator>
		<pubDate>Wed, 13 Jan 2010 16:16:42 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=5129#comment-1068</guid>
		<description>This is great information, Dagmar.  I hope you will share more dinner recipes with us as I find that the most challenging meal to make are healthy and simple.</description>
		<content:encoded><![CDATA[<p>This is great information, Dagmar.  I hope you will share more dinner recipes with us as I find that the most challenging meal to make are healthy and simple.</p>
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