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	<title>Comments on: Confessions of a Former Exercise Fan</title>
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	<link>http://dagmarbleasdale.com/2009/04/confessions-of-a-former-exercise-fan/</link>
	<description>making sense of motherhood * breastfeeding * attachment parenting * green and frugal living * decorating * social media</description>
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		<title>By: Dagmar</title>
		<link>http://dagmarbleasdale.com/2009/04/confessions-of-a-former-exercise-fan/comment-page-1/#comment-153</link>
		<dc:creator>Dagmar</dc:creator>
		<pubDate>Tue, 28 Apr 2009 04:46:21 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=1207#comment-153</guid>
		<description>Deborah, I love your website!</description>
		<content:encoded><![CDATA[<p>Deborah, I love your website!</p>
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	<item>
		<title>By: Deborah</title>
		<link>http://dagmarbleasdale.com/2009/04/confessions-of-a-former-exercise-fan/comment-page-1/#comment-152</link>
		<dc:creator>Deborah</dc:creator>
		<pubDate>Tue, 28 Apr 2009 04:27:45 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=1207#comment-152</guid>
		<description>I feel ya on this one.  I was a size 2, hiking, pilates 3 x week until 38 weeks preggo and then prenatal yoga too.  Gained 50 lbs!!  And I ate very healthy. I was a nutritional sales rep for a supplement company and marketing director for  a chiropractic college. I know how to eat right. My body just wanted the weight. I think the breast feeding (21 month old) is keeping it on me.  I am currently weaning and we&#039;ll see if it comes off. I am not motivated to work out. I am motivated to sleep. :-)</description>
		<content:encoded><![CDATA[<p>I feel ya on this one.  I was a size 2, hiking, pilates 3 x week until 38 weeks preggo and then prenatal yoga too.  Gained 50 lbs!!  And I ate very healthy. I was a nutritional sales rep for a supplement company and marketing director for  a chiropractic college. I know how to eat right. My body just wanted the weight. I think the breast feeding (21 month old) is keeping it on me.  I am currently weaning and we&#8217;ll see if it comes off. I am not motivated to work out. I am motivated to sleep. :-)</p>
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		<title>By: Fiona Bryan</title>
		<link>http://dagmarbleasdale.com/2009/04/confessions-of-a-former-exercise-fan/comment-page-1/#comment-144</link>
		<dc:creator>Fiona Bryan</dc:creator>
		<pubDate>Sat, 25 Apr 2009 15:53:31 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=1207#comment-144</guid>
		<description>I go through phases - this winter I was in a yoga phase and it has changed my body but I really need to get back into cardio because I could stand to lose a few before summer since NONE of my clothes fit me right now.  Unless I want to be wearing a paper bag I need to get my bootie in gear.... or go shopping?!!</description>
		<content:encoded><![CDATA[<p>I go through phases &#8211; this winter I was in a yoga phase and it has changed my body but I really need to get back into cardio because I could stand to lose a few before summer since NONE of my clothes fit me right now.  Unless I want to be wearing a paper bag I need to get my bootie in gear&#8230;. or go shopping?!!</p>
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	<item>
		<title>By: Catherine</title>
		<link>http://dagmarbleasdale.com/2009/04/confessions-of-a-former-exercise-fan/comment-page-1/#comment-142</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Sat, 25 Apr 2009 00:42:44 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=1207#comment-142</guid>
		<description>Try Zumba!!! It&#039;s so fun, and it doesn&#039;t feel like a workout :0)</description>
		<content:encoded><![CDATA[<p>Try Zumba!!! It&#8217;s so fun, and it doesn&#8217;t feel like a workout :0)</p>
]]></content:encoded>
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	<item>
		<title>By: Julie@JulieChats</title>
		<link>http://dagmarbleasdale.com/2009/04/confessions-of-a-former-exercise-fan/comment-page-1/#comment-125</link>
		<dc:creator>Julie@JulieChats</dc:creator>
		<pubDate>Tue, 21 Apr 2009 18:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=1207#comment-125</guid>
		<description>I&#039;m signing up to follow from MBC!

I&#039;m excited to follow you &amp; your family in your journeys.</description>
		<content:encoded><![CDATA[<p>I&#8217;m signing up to follow from MBC!</p>
<p>I&#8217;m excited to follow you &amp; your family in your journeys.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dagmar</title>
		<link>http://dagmarbleasdale.com/2009/04/confessions-of-a-former-exercise-fan/comment-page-1/#comment-124</link>
		<dc:creator>Dagmar</dc:creator>
		<pubDate>Tue, 21 Apr 2009 04:04:36 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=1207#comment-124</guid>
		<description>Landon is 2 1/2, I should have my interest back :) Thanks for the motivating words!</description>
		<content:encoded><![CDATA[<p>Landon is 2 1/2, I should have my interest back :) Thanks for the motivating words!</p>
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	<item>
		<title>By: mommymomo</title>
		<link>http://dagmarbleasdale.com/2009/04/confessions-of-a-former-exercise-fan/comment-page-1/#comment-123</link>
		<dc:creator>mommymomo</dc:creator>
		<pubDate>Tue, 21 Apr 2009 02:41:30 +0000</pubDate>
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		<description>Oh, and I&#039;m at MBC as well! Not sure if that&#039;s where you found my blog? But ya...new ambassador! I just started a running group on there. I hope to have fitness tips, recipes, and help motivate each other!</description>
		<content:encoded><![CDATA[<p>Oh, and I&#8217;m at MBC as well! Not sure if that&#8217;s where you found my blog? But ya&#8230;new ambassador! I just started a running group on there. I hope to have fitness tips, recipes, and help motivate each other!</p>
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	<item>
		<title>By: mommymomo</title>
		<link>http://dagmarbleasdale.com/2009/04/confessions-of-a-former-exercise-fan/comment-page-1/#comment-122</link>
		<dc:creator>mommymomo</dc:creator>
		<pubDate>Tue, 21 Apr 2009 02:40:11 +0000</pubDate>
		<guid isPermaLink="false">http://dagmarbleasdale.com/?p=1207#comment-122</guid>
		<description>How old is your boy? I didn&#039;t get my motivation back until a good year after. And even then it was when my hubby pushed me (in a good way). When I was breast feeding I just stored all my weight and didnt start losing until after that either when he was 14 months old. Keep it up. The more you exercise the more you will get motivated. I&#039;d say set small goals. Put the boy in the stroller and force yourself to walk 3x a week and then up it after that. Rooting for you!</description>
		<content:encoded><![CDATA[<p>How old is your boy? I didn&#8217;t get my motivation back until a good year after. And even then it was when my hubby pushed me (in a good way). When I was breast feeding I just stored all my weight and didnt start losing until after that either when he was 14 months old. Keep it up. The more you exercise the more you will get motivated. I&#8217;d say set small goals. Put the boy in the stroller and force yourself to walk 3x a week and then up it after that. Rooting for you!</p>
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